Treating PCOS Naturally - How to Treat Polycystic Ovary Syndrome

If you are wondering how to treat polycystic ovary syndrome, it is important that you understand a little about the nature of the condition. Irregularities in ovulation are the main cause for this condition, whereby a number of cysts will develop at any one time on the ovary. When ovulation is disrupted, this leads to hormonal imbalance which increases the risks of cysts developing.

Treating PCOS naturally is the best option available. Whilst there is no doubt that conventional treatment options, such as the birth control pill can temporarily give some relief, it does not address the cause of the imbalance and as soon as the treatment is stopped, most women find that their symptoms reappear. Indeed, multiple studies have shown that a massive 95% of women who stop using conventional treatment find that their symptoms are worse than ever.

Dietary modifications are a good way of treating PCOS naturally and there are various principles to be borne in mind if you wish to try this method.

* Cut down on saturated fats * Avoid foods which have been processed-in other words, try to eat foods as close to their natural state as possible * Try to eat organic foodstuffs where possible * Do not eat foods which contain soy products * Limit your intake of dairy foods * Avoid eating foods which have artificial additives and preservatives

Although modifying your diet will help, if you would like to know how to treat polycystic ovary syndrome so that the condition is completely eliminated, it is necessary to follow a plan which systematically eliminates each and every potential and possible cause from your body.